I have a Ph.D. in Developmental Psychology. I work with teens, parents, and couples as they navigate their life challenges.
I support clients, using a coaching model as they move towards their dreams, utilizing a strengths-based approach. I assist clients in recognizing and accessing the many positive assets they possess to reach their desired goals.
I use an integrative approach to address many challenges individuals face:
- Stress
- Anxiety
- Sadness, worry or agitation
- Difficulty concentrating
- Difficulty at school—socially, behaviorally and/or academically
- Intense emotions
- Executive Function Challenges
- Parenting
- Sleep issues
Education
- B.A. Psychology , Human Development and Family Studies (Honors), University of Kansas
- M.H.S.. Public Health, Mental Hygiene, Johns Hopkins University
- Ph.D., Educational Psychology, Human Development, University of Wisconsin-Madison
Additional Training
- Certification, Parent Coach International (PCI)
- Mindful Schools
- Mindfulness Based Stress Reduction-Teens, Certification
- Resilience-Based Training, Partners in Resilience, certification
- Mindful Life Schools
- Mindful Life Schools, Weekly Wellness
- Yoga Calm